About 

Michelle is an accredited psychotherapist registered with the British Association of Cognitive and Behavioural Psychotherapies and IPT UK. She obtained a Postgraduate Diploma in Cognitive Behavioural Therapy with Anglia Ruskin University following training in counselling psychology and social psychology.  Since then she has been treating patients within the NHS in 1 to 1 and group settings for adults and adolescents.  She is experienced at treating the following:

 

• Depression

• Anxiety

• Post Traumatic Stress Disorder (PTSD)

• Low self-esteem

• Obsessive-Complulsive Disorder (OCD)

• Self- harm​

• Complicated grief

• Relationship difficulties

• Domestic abuse

• Life transitions

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Michelle's aim is to support clients on their journey to building better self-esteem, subsequently reducing emotional suffering.  She has a special interest in working with patients with a history of traumatic experience such as abuse or rape.

 

Michelle is currently offering online therapy via Skype and Zoom and usually offers face to face sessions in Chelmsford.

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