About 

Michelle is an accredited psychotherapist registered with the British Association of Cognitive and Behavioural Psychotherapies and IPT UK. She obtained a Postgraduate Diploma in Cognitive Behavioural Therapy with Anglia Ruskin University following training in counselling psychology and social psychology.  Since then she has been treating patients within the NHS in 1 to 1 and group settings for adults and adolescents.  She is experienced at treating the following:

 

  • Depression

  • Anxiety

  • Post Traumatic Stress Disorder (PTSD)

  • Low self-esteem

  • Obsessive-Complulsive Disorder (OCD)

  • Self- harm​

  • Complicated grief

  • Relationship difficulties

  • Domestic abuse

  • Life transitions

Michelle's aim is to support clients on their journey to building better self-esteem, subsequently reducing emotional suffering.  She has a special interest in working with patients with a history of traumatic experience such as abuse or rape.

 

Michelle is currently offering online therapy via Skype and Zoom and usually offers face to face sessions in Chelmsford.